Сòòò½APP

Mental health and wellbeing activities in your local area

Citywide

Do you know which locality you live in?

For help finding local supports and activities, find your locality using .

Edinburgh & Lothians Greenspace Trust – Out and about

Edinburgh & Lothians Greenspace Trust focuses on getting a individuals, communities and groups engaging in their outdoor space through lots of different avenues to help improve their health and wellbeing. They run groups including walking groups, conservation groups, Nordic walking, and Thai chi groups.

For more information and contact details, visit the ELGT webpage on the .

Health in Mind

Health in Mind provide practical and emotional support to all adults to help explore their mental health and wellbeing. They provide wellbeing courses and workshops, anxiety and depression peer support groups, peer volunteering and mental health and wellbeing support. 

For more information about courses and workshops, visit the  or make an enquiry using the  or contact

hello@health-in-mind.org.uk

0131 225 8508

The Alma project

This Arts and Mental Health project is for adults with mental health problems. the project is currently offering an online weekly programme of Art and Music sessions (to be replaced by Art Outings in June 2024); an Art for You group; and Peer Chat sessions on Google Meet.

For more information or a referral form visit the or contact 

contact.thealmaproject@gmail.com 

07703 639 334  

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at

Thrive drop-ins

Thrive Welcome Team drop-ins are available to anyone from 16 years of age. Mental health practitioners can support with anxiety, depression, emotions, low confidence, carer’s mental health and wellbeing and more. For more information, visit

Support for mental health

The iThrive Edinburgh support directory can help you find support available for adults living and/or working in Edinburgh.