Сòòò½APP

Mental health and wellbeing activities in your local area

South East

Do you know which locality you live in?

For help finding local supports and activities, find your locality using .

Edinburgh & Lothians Greenspace Trust – Out and about

Edinburgh & Lothians Greenspace Trust focuses on getting a individuals, communities and groups engaging in their outdoor space through lots of different avenues to help improve their health and wellbeing. They run groups including walking groups, conservation groups, Nordic walking, and Thai chi groups.

For more information and contact details, visit the ELGT webpage on the .

Out and About - Ambling adventures Holyrood walking group 

Ambling Adventures is a free group activity that meets for a walk in Holyrood Park to enjoy nature. It gives the option to have a friendly cuppa and chat at the end. It is free and suitable for all. The group meets on Thursdays from 10:30 am to 12 pm apposite at The King's Gallery at

Horse Wynd
EH99 1SP

For more information contact

beth@elgt.org.uk

07840 854 411

Out and About - Goodtrees Get Togethers

Goodtrees Get Togethers is a group that gives the chance to meet with others and enjoy different activities that meet the needs and interests of the group. The group meets on Wednesdays from 2pm to 3.30pm. Just pop along for a cuppa and a friendly catch-up. The group meets at

Goodtrees Neighbourhood Centre
5 Moredunvale Place 
EH17 7LB  

For more information contact

ruth@elgt.org.uk

07510 928 779

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at

Thrive drop-ins

Thrive Welcome Team drop-ins are available to anyone from 16 years of age. Mental health practitioners can support with anxiety, depression, emotions, low confidence, carer’s mental health and wellbeing and more. For more information, visit

Support for mental health

The iThrive Edinburgh support directory can help you find support available for adults living and/or working in Edinburgh.