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Mental health and wellbeing activities in your local area

South West

Do you know which locality you live in?

For help finding local supports and activities, find your locality using .

Eco-therapy Social Group 

This is a free, mindful weekly group run by Health All Around, that uses nature to promote mental health and wellbeing. The group meets in different green spaces in the Gorgie area. For more information or to come along contact 

stephen@healthallround.org.uk

0131 337 1376

Health All Round

Health All Round supports people living in Gorgie Dalry, Saughton, Stenhouse and surrounding areas using a community development approach to provide services focusing on physical, social and emotional wellbeing. Support includes walking groups, ecotherapy, mental health drop-in sessions, conversation café, men's green shed group, community gardening, outdoor movement, arts, creativity, writing groups, and counselling therapies. For the current programme please visit. The services are based at

Health All Around
24 Westfield Avenue
EH11 2QH

For more information visit the  or contact  

info@healthallround.org.uk 

0131 337 1376  

The Health Agency

The Health Agency offers several services for adults in South West Edinburgh such as one-to-one counselling, CBT, complementary therapies, cancer and long-term health condition support, exercise classes, supported gym sessions, healthy eating groups, a walking group and family and adult cooking classes.

Wester Hailes Healthy Living Centre 
30 Harvesters Way 
EH14 3JF

Self-referrals can be made via the . For more information contact 

frontdesk@thehealthagency.org.uk 

0131 453 9400 

PHEW mental health and well-being group at Broomhouse Space Hub

The group offers young people aged 18 to 24 years (26 if care-experienced) a safe and friendly space to make connections with others and develop a better understanding of mental health and well-being, in a group setting, or via one-to-one support. For more information contact

PHEW@spacescot.org  

0131 455 7731 

B Healthy Together

This project is based in and around Broomhouse, Sighthill and Parkhead. Sessions include seated yoga, chair exercise, buggy gym, walking groups, yoga Groups and Stress relief. Cooking classes and ‘Good Food for Little Ones’ infant nutrition classes run for new parents. Creative groups such as knitting, art, and community gardens also run. All activities are free. 

Book Buggy Gym via the website. 

For more information visit the , page or contact 

info@bhealthytogether.org.uk

Let’s Create

This therapeutic art group runs for women with poor mental health. Participants can enjoy a creative activity followed by a shared meal. Sessions run on Tuesdays from 10am to 1pm at

WHALE Arts   
30 Westburn Grove
EH14 2SA

For more information contact

0131 458 3267

info@whalearts.co.uk

Wester Hailes Growing Communities Weekly community garden sessions

Participants can take part in food growing and help maintain the gardens in a friendly, welcoming space at 

  • Greenway Garden (Next to Michael’s shop) on Tuesdays, Thursdays and Saturdays from 9am to 12pm,
  • Clovenstone Community Garden (Next to Clovenstone Primary) on Tuesdays and Saturdays from 9am to 12pm, 
  • Calders Greenshoots Garden (next to Sighthill Primary) on Saturdays from 1.30pm to 4.30pm.

For more information  visit  or contact 

alan@westerhailesgrowing.org   

Broomhouse Growers

Help to grow food for the local people and look after the community orchard. The garden is located behind the bakers at the One Stop Shop on Broomhouse Place North. Sessions run on Wednesdays and Saturdays from 9.30am to 12pm.

For more info visit the  or contact

faith@edibleestates.scot 

Supporting parents and carers

We hope you can find the information you need, if you require help finding supports email us at

Thrive drop-ins

Thrive Welcome Team drop-ins are available to anyone from 16 years of age. Mental health practitioners can support with anxiety, depression, emotions, low confidence, carer’s mental health and wellbeing and more. For more information, visit

Support for mental health

The iThrive Edinburgh support directory can help you find support available for adults living and/or working in Edinburgh.