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Apps that support wellbeing for school leavers

Daylio Diary Mood Tracker

Aim

Mood tracker

Cost

You can use most of the key features in the free version. You can upgrade to premium for £2.99 which removes adverts and allows downloads of a diary.  

Age

12 years and over

Description

Pick your mood and add activities you have been doing during the day. You can set reminders to log your mood during the day. You will be asked “how are you feeling?” and “what you have been up to?” It also lets you see a monthly mood chart. This can help you understand links and triggers, with the app suggesting connections. 

IOS and Android