Chill Panda
Aim
Anxiety and worry
Cost
Free – however there is also a version you need to pay for.
Age
6 years and over
Description
Chill Panda is a game that teaches you skills to help relaxation. It includes simple breathing techniques and light exercises to help with worry. Chill Panda shows you how feeling good or stressed can affect your body. You can also choose to practice the relaxation activities without playing the game.
IOS and Android but needs a mobile with a camera.